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WFH Episode 4: Full Body Session

Start your week off strong with this latest episode of Workouts From Home with Stacey, that’s guaranteed to get your heart rate up and your entire body engaged.  Not only will fitness trainer Stacey be walking us through each exercise, but more importantly explaining proper form each step of the way.

As we prepare to phase back into more normal routines and schedules; together let’s keep our minds and bodies healthy and strong.

Tag us on Instagram #BVworkoutsfromhome to keep the Boca Voice on this journey with you and feel free to write us comments and requests for future workouts!

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